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How Mediterranean Eating Habits Promote Longevity (and How to Adopt Them)
By Venus Gentile Imagine sitting on a sun-drenched terrace overlooking the Aegean Sea, a gentle breeze carrying the scent of olive trees...
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5 Reasons to Cook with Almond Flour
By Venus Gentile Almond flour has become one of the most popular grain-free, Paleo, Keto, low glycemic and low-carb baking ingredients,...
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Top 10 Benefits of Drinking Kombucha
By Venus Gentile We made this awesome “Pink Goddess of Goodness” , a Guava Kombucha Spritzer to enjoy during our detoxification and...
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Top 5 Benefits of Chia Seeds
By Venus Gentile Do you remember Chia Pets? It is hard to believe that the original Chia Pet debuted in the late 1970s! Whether or not...
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