Conditions

Dr. Dave's Integrative Medicine Blog

8 Best Ways to Avoid Sunburn

Don’t get burnt choosing the wrong sunscreen! Long, warm summer days are on their way and come packed with all sorts of outdoor fun with...

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How One Drop of Blood can Help Save Your Life

Did you know that February is National Heart Month? Inflammation is at the cornerstone of cardiovascular disease, as well as...

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Sleep Your Way to a Healthier Heart, Body & Mind

Sleep, along with proper nutrition, hydration and exercise is one of the main cornerstones of VITAL health. Just like the three little...

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7 Highly Effective Ninja Back Stretches

I became much more focused on my stretching after shattering my pelvis back in 2011. I realized that without stretching, my pain would be...

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What is Autoimmune Disease?

What is known about autoimmune disease is that an autoimmune response develops when the body’s immune system mistakes its own body...

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