#weightloss

Dr. Dave's Integrative Medicine Blog

Top 5 Benefits of Chia Seeds

By Venus Gentile Do you remember Chia Pets? It is hard to believe that the original Chia Pet debuted in the late 1970s! Whether or not...

How One Drop of Blood can Help Save Your Life

Did you know that February is National Heart Month? Inflammation is at the cornerstone of cardiovascular disease, as well as...

Top 10 Benefits of Drinking Kombucha

Venus and I made this awesome “Pink Goddess of Goodness”, a Guava Kombucha Spritzer to enjoy during our detoxification and weight loss...

How to Burn More Calories in the Wintertime

Venus and I enjoyed a brisk, healthy walk in the cold, enjoying the swans and ducks along the Mount Sinai harbor, nearby where we live....

What your scale tells you is NOT the whole story

Bioimpedance Analysis and Indirect Calorimetry Testing are both important diagnostic components of a medically supervised weight loss...

The Essentials of Probiotics

Probiotics are an essential part of overall health as well as weight loss. There are hundreds of different microorganisms that we have in...