#weightloss

Dr. Dave's Integrative Medicine Blog

Top 5 Benefits of Chia Seeds

By Venus Gentile Do you remember Chia Pets? It is hard to believe that the original Chia Pet debuted in the late 1970s! Whether or not...

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How One Drop of Blood can Help Save Your Life

Did you know that February is National Heart Month? Inflammation is at the cornerstone of cardiovascular disease, as well as...

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Top 10 Benefits of Drinking Kombucha

Venus and I made this awesome “Pink Goddess of Goodness”, a Guava Kombucha Spritzer to enjoy during our detoxification and weight loss...

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How to Burn More Calories in the Wintertime

Venus and I enjoyed a brisk, healthy walk in the cold, enjoying the swans and ducks along the Mount Sinai harbor, nearby where we live....

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What your scale tells you is NOT the whole story

Bioimpedance Analysis and Indirect Calorimetry Testing are both important diagnostic components of a medically supervised weight loss...

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The Essentials of Probiotics

Probiotics are an essential part of overall health as well as weight loss. There are hundreds of different microorganisms that we have in...

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